Absolute Keto : Another remarkable facet is its setup. That is, you follow the program for 11 days, with three days off once that to eat what you would like, followed again by 11 days on, three days off, and so on, until you have lost the load you would like to. And if you would like to, you can keep following the program for maintenance, too no downside there, since it's thus enjoyable.What's most amazing concerning Fat Loss 4 Idiots, though, is that it guarantees you'll be able to lose nine pounds in those 11 days. Yes, that's right, nine pounds. Sounds impossible, doesn't it? But in fact, that is what can happen when your body is functioning right.