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Realtone Keto igs appear to be sumptuous for an explanation: They're high in sugar and in calories per serving (sort of like treats). In contrast to sweets, however, figs accompany generous dosages of fiber and potassium. Christine Yu Christine Yu is an independent author, yoga educator, and enthusiastic sprinter who consistently covers wellbeing, wellness, nourishment, and health for outlets like Well + Good, Women's Health, Runner's World, and Outside.