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SLIM X GENIE KETO According to George Ohsawa, human understanding went through different stages. These were related, of course, with our way of feeding ourselves. The stages described by Ohsawa are the following:
To the point, the macrobiotic diet
Practitioners of macrobiotics see feeding as a process where food is broken down through digestion. In this way, the ingested substances become molecular elements that, when introduced into the blood, feed every cell of our organism. For supporters of macrobiotics, if a food requires a substantial digestive effort, this food fatigue the body that tries to digest it and ends up producing the disease.